Can I make getting up in the morning and running a habit? I'm always happy when I do it....then I'm done for the day.
I knew that tonight I will most likely be going out for dinner......so if I wanted to get a run in....I needed to get up early. So I did. Got 30 minutes in on the treadmill. I really want to try to get into the habit of doing this during the week. I want to start getting 45 minutes in every morning....whether it be walking or running. So that is my new goal.....ask me how it is going after this week? If I can commit to this week....I think I can start to make it a daily habit.
Happy Running!
No comments:
Post a Comment