Last night I had a date with my treadmill. My calf muscles were so tight.....so I knew that I needed to do some walking at an incline. So I spent 40 minutes and today my calf muscles are much better.
I had planned on running outside today......but it's chilly....and windy. So I'll probably hop on the treadmill again.
This weekend is 12.5 miles. I'm hoping for a nice day.....hopefully no ice to worry about. Then we have one more long one before we start tapering off. The race is going to be here before we know it. http://www.jeffgalloway.com/training/half_marathon.html
I've been saying through this.....this is the only half I'll ever run....and I'll never run a Marathon. BUT.....I'm kinda changing my tune on the half. I told Rob last night that my next half will be in Nashville. Amber, wouldn't that be fun!! But first I have to make it through this one without the slow bus picking me up. Ask me after Sarasota....
Happy Running! Have a great rest of the week.
I too am guilty of contemplating another half. Even though I said I wasn't even going to do this one! But I'm dead set on NO Full Marathons still!!! We should do the Disney Princess half :) Let's just make sure we dont get picked up by the slow bus first! ~Amber
ReplyDeleteYou guys crack me up. I, too, said just do one and I will be content. I was wrong. If you keep moving, the slow bus will not catch you LOL.
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