Last week I ran Sunday - Wed. Took Thurs & Friday off. Then ran again Saturday & Sunday. I'm trying really hard to change my thought process.....No intervals on my watch. Just run as much as I can. It's all a battle in my head....but I am running more so I think it is working!
The last few times I've ran...my calves have reminded me about the pains I used to get in them. I think it is because I run on the outside of my feet. When I was running minute or a couple of minute intervals.......I didn't have to deal with it. But now that I'm running more......it's back. So I think I need to figure out some stretches or try to change my running stride. That should be interesting.....
Race schedule for the summer:
Possibly May 19th - Pound the Pavement - 5K
June 23rd - Summerfest 5K
July 25th - Sundown Dash 5K
October 13 - Half marathon in Sheboygan
5K @ St. Mary's Church in Milton.....whenever that is. October, I think.
What's on your schedule?
Teri - did you sign up for the Sarasota Half for next year?
Happy Running!!
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