Last night's run was run 7 min, walk 2...repeat 4X. I can handle the time just fine....it's those darn hills that kick my butt. We run on the trail by Traxler park for our group run. Our first run segment is up hill......and so is our last one. I do have to admit that it has gotten easier...but it certainly isn't easy by any means. Hills are tough!! I hate starting out on the hills as I feel like I can't catch my breath...but again, it has gotten better than the first time we ran up the hills. I thought I was going to die the first time.
Amber is out of commission for a few days......at least she better be! She needs to let her ankle heal. She was mad last night that she couldn't run.....she said walking sucks. She said....who would have ever thought I'd be mad because I couldn't run? Amber has become a RUNNER!!!
Today's run is easy. Run 3 min, walk 2......repeat 3X. Piece of cake. I'm going to do it tonight after work. I asked Rob if he wanted to join me.....he didn't seem overly excited about it but we'll see what he says tonight.
Rest day tomorrow. Always happy to see Friday come.
Happy Running!!
Roger, I forgot to mention. I finally met Jody. And also Lisa. I had my Milton run t-shirt on and they asked me....are you Roger Fanning's cousin? So it was nice to meet them. Very nice girls. - Tina
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