Amber & I ran together last night. First time in awhile. Slowly getting back to a program again. Our first goal.....run a mile without stopping. Increase that each week. Before we were always running in time segments. We're going to try running for distance.....I think. We're running tomorrow morning too. Every other day for now. Felt good to run again last night. I could feel the tendons or whatever the problem is on the inside of my knee hurting a little.....but not too bad. Maybe I'll always have that? Who knows! I'll just have to figure out how to manage it.
Great job Tammy & Roger on your half results!! Hope you are enjoying Door County!!!!
See you in the morning Amber! Happy Running everyone!
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