I DID IT!!!! I ran 3 miles without stopping. Sometimes I feel like I could walk faster than I run.......but for now, I'm ok with that. I'm guessing....and hoping that speed will come. I'm not looking to "win" anything but I would like to be able to pick up my pace a little bit.
I'm guessing I'll be sore tomorrow. BUT....it's worth it. I'm on a good roll.....so let's hope it stays that way!
Oh and it was chilly out there. The trails are so nice though......blocks a lot of the wind. When dressed properly.......the cooler weather is fine with me.
Happy Running!
Rock on Cousin. Outstanding. What do you mean you may not win? You already have! Now you want to win some more. 3 miles is huge.Instead of taking off on days you don't run, can you do something else? Elliptical? Walk on incline? Zumba? Anything to keep you loose. I know its hard. It is so easy to say I'll do it tomorrow. Keep the body moving and you have it made. Enough preaching. Wow, how long till you hit 5? 6.2? 13.1? When I got going serious, I went and bought a 13.1 sticker and put it on my bathroom mirror. Every morning and night I looked at it. Great motivation. Won't be long cousin and we will show the hot shot from Florida what we Wisconsin folks are made of
ReplyDeleteThanks for the encouraging words and motivation. I think I am going to start doing my elliptical on "off" running days.
ReplyDeleteand I LOVE the idea of the 13.1 sticker!!
It is going to be hard to show up the hot shot in Florida! She kicks butt! Very proud of her! Tough Mudder is quite the accomplishment.
Have a great day!