Week 1 of training. Run 30 minutes 2 days this week. Walk tomorrow. Then Sunday 3 miles.
I'm thinking of joining the Y. I might do a Group Power class 2 days a week. Amber works there and tried the class this week and really liked it. I think that would help me in my training.
Happy Running. Have a great weekend!
I'm planning on going to Group Power on Monday. You can come as my guest. 630-730 if that isn't to late for you. Once school starts in January I'll prob have to start doing some workouts in the Am. Have a good run tomorrow!-amber
ReplyDeletewhats happening tina? how was the 3 miler? your posts are getting further apart. you're not losing steam are you? Flights out of Rockford are down to $210 round trip. Its getting better every week. Keep on trucking. Have a great Thanksgiving everyone. rog
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