I'm off this week.....so I don't have any excuse not to get my steps in. Went grocery shopping this morning and then clothes shopping. Met a friend for lunch and then met Amber after she was done with work for our run. Today we ran a minute, walked 2, ran 2 minutes, walked 2. We repeated that 2 times and then ran one more minute. We got our 5 runs in....so we were happy. Tomorrow night is our group run class. Plus we run on Thursday so we didn't really want to overdue it tonight with the heat. I'm not a fan of the heat and humidity....so this running in the heat is going to take some getting used to!
Happy Running! I'll report back after our run class tomorrow night!
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