This morning had to be an early run......my 4 yr old niece is coming over for the day. So Amber & I met at 6am. Our "program" for the day was run 2 min, walk 2 min.....repeat 3x. We did that and then we ran 5 minutes straight! We were pretty proud of ourselves. We were both pretty tired since we ran last night and then were up early to do it again today.....but we did it!!!
Tomorrow is a rest day....and Saturday an easy 30 minute walk. Sunday will be my first by myself run.......Amber will be out of town. So it will be a good test to see how much I push myself!
Have a great day! Happy Running!!!
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