Wednesday, June 29, 2011

Why is it so hard to run at night?

Amber & I both have a hard time running at night.  Our Wednesday night group run is NEVER our strongest run.  Tonight's run was run 6 min, walk 2...repeat 4 times.  Now you would think this would be a piece of cake......not the case.  We had to stop during the last 6 minute segment.  We had a couple of hills in the first segment and the last.  After running up a hill in the last segment.....I had to stop. When we run in the morning......we NEVER stop.  It's just not my strongest time of the day.  We are trying to figure out how we are going to run our 5K at 7pm and have a good run.  Any suggestions??? 

Up bright and early tomorrow morning to run again.  Happy Running! 

1 comment:

  1. Hi Tina. Adrenaline will get you through the race. I guarantee it. I am not a good night runner, either. My pace is way slower than the morning. For me I think its because I am well rested. Long work days zap the crap out of me. But don't worry about it. As long as you keep moving, something good will come of it. Are you and Amber running the mile on the 4th? Hope to see you there. Great to read your progression. Have you gone back and looked at the start to see how far you have come? Makes we wish I had started a log of some kind at the start.

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